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Showing posts from February, 2021

The Escalation Cycle

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  Does this represent how you feel about someone at times, especially when their behavior is out of control? I know my mom has felt this way towards me a few times. This image is a representation of what my mother was feeling when I was going through an escalation cycle. The Escalation Cycle The behavior escalation cycle is a cycle of behaviors witnessed during an escalation; which is often traumatic, chaotic, long, and tiring   The Calm Phase  Otherwise known as the baseline. This is where the person is calm, responsive, goal-directed, able to work through problems, participating in active listening. The person is their average self and doing their typical routine in life  The Trigger Phase During which the person responds to a unwanted stimulus, such as sensory, lights, or memory, an issue from the past, based stimuli.      Mine are Extremely Spicy food for a sensory trigger and getting interrupted as a memory     based trigger T...